Garlic Blood Thinner Properties
Garlic has been used literally for thousands of years for its medicinal benefits. Today it is treated more as a culinary ingredient, used to flavor up and spice up various dishes. But, while there is no denying that many foods are enhanced by the pungent aroma and fierce flavor of garlic, its medicinal properties are still incredibly valuable today and are garnering even more attention in recent years as studies have begun to unearth the herbs true potential. One of the most notable is the garlic blood thinner connection, one that yields a wealth of benefit to the body.
Thick blood can result from many things including illness, genetics and lifestyle factors such as smoking. It occurs when the consistency of the blood is thicker and stickier than normal, and this change in viscosity can increase the risk for complications such as heart attacks and strokes. Caucasians are more predisposed to thick blood, but the condition can affect literally anybody when sickness or other factors contribute. And, while there are many natural blood thinning foods like grapes and blueberries, using garlic blood thinner supplements or enjoying the herb in foods can provide even more benefits including reducing blood pressure and potentially even reducing the risk of some types of cancer.
Allicin is one of the properties found in garlic that is thought to be responsible for the herb’s many benefits. That is also what produces the characteristic odor of garlic. And, it is thought to be nearly as effective at benefitting the body as it is at clearing the sinuses with its telltale stink. Lowering blood pressure is one of the herb’s many positive side effects, and studies have shown that it can drop the blood pressure by as many as seven to eight points. While this may not seem substantial in otherwise healthy individuals, lowering blood pressure can lead to a dramatically reduced risk of heart conditions and other health maladies, making supplementing a diet with the heart supportive herb an even bigger benefit. But, while the relationship between garlic and blood pressure is more than enough to consider adding a garlic blood thinner supplement or incorporating more into a daily diet, the herb has even more benefits to add to its repertoire.
Antioxidants are often praised for their abilities to fight off free radicals which can destroy cells and damage the body and lead to disease. And, garlic has some benefits to offer to antioxidant foods that are consumed. Studies have shown that garlic can help improve the amounts of antioxidants within the body, increasing their levels and helping to potentially ward off certain types of cancer. While the long term possible benefits of antioxidants and their role in fighting cancer are still being studied, garlic’s ability to help boost the potential of antioxidant foods is becoming more well proven thanks to recent studies. When combined with its ability to thin blood by reducing platelet aggregation as well as reduce blood pressure, this trifecta of serious benefit place garlic at the top of the natural healing award winners.
It is very important to understand that while using a garlic blood thinner is deemed relatively safe with few risks, there are some interactions to be concerned about. For instance, it is possible that garlic may thin the blood too much, putting those taking medications to thin the blood at risk for certain complications. This risk is the same with other products used for the same purpose, such as fish oil blood thinner supplements, and therefore a health care provider should always be consulted before use if anticoagulation medications like Warfarin are being taken. And, those allergic to other members of the garlic family such as leeks should not consider taking garlic, even a garlic blood thinner supplement as the risk of negative allergic reaction is high. These individuals may want to consider other natural blood thinners like strawberries and foods high in salicylates, a group which also includes another popular herb used to decrease blood viscosity, ginger. Ginger blood thinner supplements or enjoying the herb whole may also be an ideal alternative for those who encounter gastrointestinal upset from using a garlic blood thinner remedy which can occur (although is uncommon).
It is thought that the garlic which has long been incorporated into the diet of those living in the Mediterranean is what is responsible for the reduced risk of cardiovascular illnesses found in residents of the area. And, recent studies show that there may be some evidence to back this theory up. Possibly effective for reducing blood pressure, combating atherosclerosis, besting tick bites and stymieing fungal infections, garlic provides benefits for many parts of the body. And, it is potential link to reducing the risk of cancer further indicate the sheer power of this age old remedy.